🔥 FREE HYROX TRAINING DAYS 🔥
We’re making history as New Mexico’s FIRST HYROX-AFFILIATED GYM, and we want YOU to experience HYROX with us! 💪
Join us for 2 FREE HYROX TRAINING DAYS and get a taste of the world’s fastest-growing fitness race! 🏃♂️🏋️♀️
✅ What to Expect:
✔️ A high-energy, zone-style workout
✔️ Functional movements like sled pushes, rowing & wall balls
✔️ A fun and supportive community
✔️ Open to ALL fitness levels!
📅 Date: Saturday, April 12th
🕒 Time: 8am
📍 Location: Gainz Fitness, 4201 Yale Blvd NE, Ste H
📅 Date: Sunday, April 13th
🕒 Time: 9am
📍 Location: Gainz Fitness, 4201 Yale Blvd NE, Ste H
🚀 Don’t miss this chance to train like an athlete! Tag a friend and sign up now! ⬇️
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You’ll be participating in group classes utilizing the HYROX methodologies outlined below.
We are proud to be the first HYROX gym in Albuquerque, bringing the world’s fastest-growing fitness race to our community! HYROX is a functional fitness race designed for everyday athletes who want to challenge themselves in a standardized, measurable, and accessible way.
What is HYROX?
HYROX is a unique endurance and strength event that combines running and functional fitness movements in a race format. Every competition follows the same format:
🏃♂️ 1K Run followed by
🏋️ 1 Functional Workout (8 rounds total)
This structure makes HYROX both predictable and trainable, allowing athletes of all levels to track progress and improve performance over time. Whether you’re a seasoned competitor or new to functional fitness, HYROX offers a challenge that is scalable and accessible to all.
The HYROX Methodology
HYROX bridges the gap between endurance and strength training, focusing on:
✔️ Aerobic Capacity – Improve your running endurance with structured programming.
✔️ Functional Strength – Develop power and stamina through movements like sled pushes, rowing, and burpees.
✔️ Consistency & Progression – Train in a format that allows measurable performance tracking.
✔️ Community & Competition – Compete solo, in doubles, or as a team in a worldwide fitness race format.
By joining Gainz Fitness, you’ll have access to specialized HYROX training classes that will prepare you for race day, enhance your fitness, and keep you motivated with a supportive community.
💥 Ready to train like an athlete? Be part of the HYROX movement with us – Albuquerque’s FIRST HYROX affiliate!
Workouts can be adjusted in weight, intensity, and certain mechanics to scale to the experience and fitness levels of any individual.
HYROX is designed to be predictable and trainable for all, however the training will vary day to day with fun and creative interval-based workouts.
All of our HYROX classes are coach-led and follow a planned progression roughly 60 minutes in duration and follow this basic structure:
A certified coach will guide you through warming up, followed by movement instruction and demonstration for the workout. The Coach will supervise and correct any movement performed by you during the workout.
No Fitness experience needed. Just Book a No-Sweat Intro and come to class.