Trese Avery

I started CrossFit in 2014, and instantly fell in love. I have more than 8 years of experience in the fitness industry. I did CrossFit while I was pregnant with my now 5 year old, and truly believe it saved my life. I am a Medical Esthetician, business owner, mother, and still have time to workout and live a healthy lifestyle. I am a Nutrishop Sponsored athlete since 2019. I have been a member in a total of 7 CrossFit gyms from California to New Mexico and became a member at Gainz in 2020. In 2022 I took the CrossFit Level 1 and has been passionate about coaching ever since. I love the CrossFit community and am happy to bring passion, fire, and energy to the gym floor. One of my favorite motivations as a coach is taking someone from a beginnerís level and helping them discover that anything is possible. I believe in hard work, determination and a never-give-up mentality to accomplishing goals. I am everyoneís biggest fan when they attend my classes and I love helping people build confidence and strength.

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