Natalie Mahoney

I started CrossFit in 2019 and immediately fell in love with the methodology, the community, and how body positive everyone is. In CrossFit, no one cares how much you weigh or what you look like ñ they only care about HOW you show up for yourself! In 2022, I became a CF-L1 coach and immediately found out how much I enjoy helping people realize their true potential. Outside CrossFit I run my own nutrition business that focuses on helping people ditch their diet mindset so they can learn to eat for their own bodyís needs and fuel themselves properly. When I am not working or coaching, I enjoy reading (fictional horror books), painting, and spending time with my family and dogs (Iím also a dog nutritionist! And I spend free time making homemade treats for my pups) If you come to one of my classes, you can expect mobility education, broken down movements for better understanding, encouragement, and of course metal music.

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