Brian Jones

I started CrossFit in 2018 when I took a new job next door to a CrossFit gym. A year before, I had started trying to live a healthy life, something I had not been doing for most of my life. So this coincidence was very beneficial to me as an athlete and then as a person because the CrossFit community has been a very positive side effect of finding a gym. I took the CrossFit L1 course in the spring of 2021 not to be a full-time coach, but to just be better at CrossFit and luckily the Gainz team allows me to fill in and coach their athletes from time to time. I am working on increasing my training through Burgener Strength &r USA Weightlifting certification. You can find me at the 6 AM class as an athlete Monday through Friday, I will be happy to talk with you and assist you with your CrossFit journey.

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